Remember when you were a kid and you watched Popeye eating his spinach and instantly becoming a "super" human? Well, that's exactly what this drink is all about! I got this recipe from Dr. Oz on the Oprah show a couple years ago. And I was hooked ever since! Don't be scared off the green color of this juice. It's actually sprisingly sweet and refreshing! It has more than your daily reccomendation of fruits and veggies. This drink is prooven to help aid weight loss, give you energy, raise your antioxident levels, and prevent illness. Note: You must have a juicer to make this. If you don't have one, ask around, I'm sure someone you know has one you might be able to borrow! =]
Ingredients (for 2 glasses):
1 Cucumber
2 heaping handfulls of spinach
4 apples
4 stalks of celery
1 inch piece of fresh ginger
A sprig of fresh parsley
Fresh lime juice
Use the juicer to juice all the ingredients (except the lime). Mix together well. Add the fresh lime juice at the end just before drinking.
No comments:
Post a Comment