Wednesday, March 23, 2011

Cheesy Stuffed Mushrooms


I never understand people who don't like mushrooms. They are BY FAR one of my favorite veggies! This is a simple Italian recipe that will make even mushroom haters into mushroom lovers! Great as an appetizer, snack, or lunch! It's a must-try recipe!

Ingredients:

Small portabello mushrooms
Fontina cheese
Parmisean cheese
Scallions
Bread crumbs
Dry Italian herbs
Olive oil
Cooking spray
Marinara

Preheat your oven to 375. Carefuly remove the stems from the mushrooms, leaving a perfect little hole in the middle of the mushrooms for stuffing. Place each mushroom on a baking sheet with cooking spray. In a bowl, combine shredded fontina, diced scallions, and a dash of olive oil. Stuff the mushrooms as full as you can with the stuffing. Top with bread crumbs, parmisean, and Italian herbs. Bake in the oven for about 12 minutes, or until the mushrooms are softened and the top is crispy. Serve with a side of marinara for dipping and enjoy!


Wednesday, March 9, 2011

Vegetarian Sub Sandwich


I've been attemping to take my own dinner to work lately, instead of just ordering all the food I normally get with enough calories in it to kill a cow! This is one of my favorite! Bring a sandwich to work reminds me of being in school again! All the other kids always ask me about it with curiousity! This sandwich is amazing! And so simple!

Ingredients:
Whole wheat sub style bread/ hot dog bun
Light mayo
Dijon mustard
Avocado
Tomato
Swiss cheese
Cucumbers
Alphalfa sprouts


Saturday, March 5, 2011

Detox Shot


Did you eat too much food late at night last night? Drink too much with your friends? Feeling lethargic and/or unmotivated? Well this shot is for you! This shot is great for cleaning your system and giving you energy. I just found out about this, and it's already changed my life! The best way to start taking these is to take one every night before bed for about a week. After that, you can switch to once per week! This post is going to be slightly different. I'm going to list the ingredients below, and next to each ingredient, I will explain why it is important to your helath. Making it is easy, just combine all the ingredients in a shot glass, or regular glass and stir well!

Ingredients:

Freshly squeezed lemon juice- Lemon juice is acidic, and this helps to clean the tissues and organs of the body.

Dried cayenne pepper- Removed toxins from the body and the heat helps speed up metabolism.

Extra virgin olive oil- The oil has natural anti-inflamitory properties. It is also an excellent lubricant to aid digestion.

Apple cider vinigar- Helps break down food in your stomach and cleans you're digestive tract.

honey- Adds taste to this shot so it's barable to drink. Also contains cleaning and healing properties.

Wednesday, February 23, 2011

Veggie Fajitas with Corn & Avocado Salsa


Best. Fajitas. I've. Ever. Had. No restaurant that I've ever been to can come close to how good these are!!! The story behind these is: I was really craving fajitas... So I went to the store and got all the stuff I thought I needed. I cooked up the onions, peppers, and mushrooms, but it seemed so boring. Something was missing. I went through my pantry, refrigerator, freezer... Found anything I could that would spice them up a bit. Thus, Corn and avocado salsa was born!

Ingredients:

Fajitas-
Flour tortillas (I used sun dried tomato, but there are many other kinds that you can choose from!)
Olive oil
Yellow Onion (julienned)
Red Peppers (julienned)
Shitaki mushrooms (julienned)
Shredded cheddar or Mexican cheese blend

Salsa-
Avocado (soft!)
Canned corn
Tomato
Jalapeno
Salt

Salsa-
Dice avocado into a bowl. Add the corn, diced tomatoes, and desired amount of diced jalapeno. Mix well. Add salt to taste.

Fajitas-
Get a pan hot on medium high heat. Add olive oil. Add onions, mushrooms, and bell peppers. Sautee until veggies are soft. Add salt & pepper if desired. Remove from heat when finished. For your tortillas, all you have to do is warm them up in a kumal or pan just before serving. Add the filling to the tortillas, top with corn & avocado salsa and cheese, and enjoy!

Wednesday, February 16, 2011

Creamy Roasted Potato Soup


Yummm!!! I love a good soup, where each bite you take, you can taste each delicious ingredient working together to satisfy your taste buds!!! And boy, will it make your house smell good when you're cooking it!!! This is my healthy version of baked potato soup. I use red potatoes with the skins on instead of white potatos with the skin peeled off. It's a little on the heavy side, therefore I prefer to make this as a full meal, rather than an appetizer.

Ingredients:
Red Potatoes (quartered)
Yellow onion (quartered and seperated)
Garlic
Carrots
Roasemary
Olive oil
Salt & pepper
Milk
Cheddar cheese
Sour cream

Preheat your oven to 350. Line a baking sheet with foil. Add the potatoes, onion, carrots, garlic, & rosemary evenly across the sheet. Drizzle with olive oil. Add desired amount of salt & pepper. Roast veggies in the oven for about 15-25 minutes (until carrots can easily be cut in half with a fork). Remove the sheet from the oven. Add the veggies to a blender and add milk. Blend until smooth. Tranfer soup to a large pot. Cook on medium heat. Fold in cheddar cheese and sour cream. Add a dollop of sour cream with fresh rosemary just before serving. Enjoy!


Monday, February 7, 2011

Vegetarian Encheladas & Mexican Rice


Okay, so I actually just attempted to make homemade encheladas for the FIRST time! I was not expecting them to come out as amazing as they did!!! I make the rice all the time, but the combination of encheladas with the rice was especially great!

Encheladas:
-Corn tortillas
-Frozen cream of spinach (thawed)
-Corn (frozen- not thawed!)
-Black beans
-Enchelada sauce (Trader Joe's sauce is amazing!)
-Water
-Cheddar cheese (shredded)
-Green onions (sliced small)

Get your kumal or pan nice and hot. Also, preheat your oven to 375. While your waiting, mix your filling: Cream of spinach, corn, and black beans. Cook the tortillas on both sides until bubbles form on the top. Spoon some of the filling ineach tortilla. Wrap it up tightly and arrange them in a deep baking pan.When they are all folded and arranged in a single layer, add enchelada sauce. Don't be afraid to go heavy on the sauce! They should be completely covered! Also, add about 1/4- 1/2 cup of water right on top of it. it will keep the encheladas from drying out in the oven and the tortillas will absorb it all anyway! Sprinkle cheddar cheese on to. Bake in the oven for about 10-15 minutes, uncovered. Let cool for a couple minutes before serving, because serving to early can cause them to fall apart. Sprinkle on the green onions and enjoy!

Mexican Rice:
-White rice
-oil (I used olive oil for everything!)
-Red tomatoes
-yellow onion
-Water
-Vegetable boullion cube
-Frozen veggies (such as peas, carrots & corn)

Heat some oil in a pan. Add the rice and stir constantly until rice gets toasted a light brown color. In a blender, combine tomatoes, water, and onion. Blend until liquified. Add to the pan of rice and bring to a boil. The ratio is 2 cups of water to 1 cup of rice. I rarely ever measure, but you might like to. I just add water when I see it start to get low. Add the boullion cube. Turn the heat down to medium-low and cover. Cook for 15-20 minutes until water is completely absorbed and rice is cooked all the way through. I put the veggies in about 5 minutes before the rice is done.

Saturday, February 5, 2011

Simple Caprese salad


This is probably my all time favorite salad... Seriously! Sometimes the simplest things in life are the best! Everything is so fresh and bright. It goes great with some crusty bread too! If you are not familiar with heirloom tomatoes, you should get aquainted!!! Everyone knows how good red tomatoes are for you, but the other colors add a mix of anti-oxidents and vitamins that you can't get from regular tomatoes alone. I got these tomatoes at Trader Joes, they are small cherry heirloom tomatoes. But regular ones work too, you just have to dice them up a little bit more.

Ingredients:
Mixed Heirloom tomatoes
Fresh mozzerella
Kalamata olives
Basil
Olive oil
Balsamic vinigar
Sea salt & pepper