Saturday, March 5, 2011

Detox Shot


Did you eat too much food late at night last night? Drink too much with your friends? Feeling lethargic and/or unmotivated? Well this shot is for you! This shot is great for cleaning your system and giving you energy. I just found out about this, and it's already changed my life! The best way to start taking these is to take one every night before bed for about a week. After that, you can switch to once per week! This post is going to be slightly different. I'm going to list the ingredients below, and next to each ingredient, I will explain why it is important to your helath. Making it is easy, just combine all the ingredients in a shot glass, or regular glass and stir well!

Ingredients:

Freshly squeezed lemon juice- Lemon juice is acidic, and this helps to clean the tissues and organs of the body.

Dried cayenne pepper- Removed toxins from the body and the heat helps speed up metabolism.

Extra virgin olive oil- The oil has natural anti-inflamitory properties. It is also an excellent lubricant to aid digestion.

Apple cider vinigar- Helps break down food in your stomach and cleans you're digestive tract.

honey- Adds taste to this shot so it's barable to drink. Also contains cleaning and healing properties.

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