This recipe is simple, versitile, and familiar. It's just a parfait... But since becoming a vegetarian, I've learned ways to add protein to everything I eat. I use non-fat greek yogurt. It has over twice as much protein as regular yogurt, and it's natural. And I've replaced the high-calorie granola with flax flake cerial. You can add any fruit that you like, I usually just use what's in season. All together, this breakfast has over 20 grams of protein, and it will keep you full for hours! This is the perfect breakfast for someone with a busy day ahead of them, and it is also a perfect breakfast for athletes!
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